This simple tea recipe combines three of my favorite immunity system boosts to warm yourself from the inside out. It feels both refreshing and nourishing, like a patch of sunshine, perfect for colder temperatures and shorter days.
I trust the Traditional Medicinals brand and find the turmeric teabag a lot more practical when you can't get fresh turmeric root.
Ingredients:
4 cups boiling water
2 inches ginger cut into smaller chunks (I keep the skin on for added nutrients, just wash it first)
2 Limes juiced
1 teabag Traditional Medicines Turmeric
optional: honey to taste
Directions:
Combine everything and let it steep for up to 10 minutes (the longer, the stronger the taste)
Add honey right before drinking