Online, 40 minutes
Private sessions allow us to create programming specific to your needs in a targeted timeframe. Sessions incorporate a variety of different modalities-- Pilates, yoga, weight training, functional movement, somatic stretching, relaxation and breathing techniques, Ayurvedic behavioral suggestions and/or guided meditation-- depending on your goals.
contact me directly to book:
(also available for in-person sessions, at a fully equipped studio. Price and availability upon request)
Online 5-pack300$5 40-minute private sessions onlineValid for 6 months
Online 10-pack500$10 40-minute privates onlineValid for 6 months
Single Session65$40-minutes, 6-month expirationValid for 6 months