Online Private Sessions
Online, 40 minutes
Private sessions allow us to create programming specific to your needs in a targeted timeframe. Sessions incorporate a variety of different modalities-- Pilates, yoga, weight training, functional movement, somatic stretching, relaxation and breathing techniques, Ayurvedic behavioral suggestions and/or guided meditation-- depending on your goals.
Contact me directly to book:
(also available for in-person sessions, at a fully equipped studio in Greenville/Travelers Rest SC. Price and availability upon request)