Meditation & Breathwork
- 20 min20 minutes
- Location 1
Guided meditation and breathwork. Individualized sessions to help you on your wellness journey. 20-minute sessions can be customized depending on your goals--whether it is to relieve stress, find clarity, or help focus. We will combine breathing techniques and different meditations in each session. Please contact me directly to discuss your goals.
To cancel or reschedule, please contact us 24 hours in advance.