
Anti-Inflammatory Indian Spice Oats
Combination of turmeric, gut-healthy oats, and the protein-rich tahini and seeds to keep you sated, with a comforting spice mix reminiscent of Indian rice pudding.
Ingredients:
- 3/4 cup cooked oats. (I make up a big batch of steel-cut oats to use through the week)
- choice of milk (to taste)
- 3/4 TB tahini
- Sprinkle of raw pumpkin and sunflower seeds
- 1 TB dried raisins (optional)