Sun, Feb 28|
Come for the half day or for just one of the sessions
Time & Location
Feb 28, 2021, 9:30 AM
About the Event
A nurturing practice to appreciate the season & tips to make it even better. click here to get a taste
9:30-10:50am: Winter practice: a warming, grounding all levels slow flow, with breath work and meditation.
comes with a welcome package including special recipes & DIY home treatments
11-11:55am: Ayurvedic Winter Workshop
Tips for lifestyle and food choices based on the ancient wisdom of Ayurveda. There will be a cushion of time at the end for questions.
12-1pm: Winter Restorative Practice
All levels, restorative and relaxing. Leave feeling renewed
cost for both sessions: $30
Session 1$10.00+$0.25 service fee
Session 2$25.00+$0.63 service fee
Sessions 1&2$30.00+$0.75 service fee