Rachel Canale
Sun, Nov 15
|online
Winter Retreat/Workshop
Turn your Sunday into a full half-day retreat, or come for just a portion
Time & Location
Nov 15, 2020, 9:30 AM – 1:00 PM
online
Guests
About the Event
A nurturing practice to appreciate the season & tips to make it even better. click here to get a taste
Schedule:
Session 1:
9:30-10:50am: Fall practice: a warming, grounding all levels slow flow, with breath work and meditation.
$10
Session 2:
comes with a welcome package including my Fall Kitchari recipe & DIY home spa treatment
11-11:55am: Ayurvedic Fall Workshop
Tips for lifestyle and food choices based on the ancient wisdom of Ayurveda. There will be a cushion of time at the end for questions.
12-1pm: Fall Yin Practice
All levels, restorative and relaxing. Leave feeling renewed
$25
cost for both sessions: $30
Tickets
Price
Quantity
Total
Session 1
$10.00
+$0.25 service fee
Morning practice, breath work & medtiation
$10.00
+$0.25 service fee
0$0.00
Session 2
$25.00
+$0.63 service fee
Ayurvedic Workshop & Yin Practice 11-1pm
$25.00
+$0.63 service fee
0$0.00
Full Retreat
$30.00
+$0.75 service fee
Session 1 & 2
$30.00
+$0.75 service fee
0$0.00
Total
$0.00