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Sun, Nov 15



Winter Retreat/Workshop

Turn your Sunday into a full half-day retreat, or come for just a portion

Registration is Closed
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Winter Retreat/Workshop
Winter Retreat/Workshop

Time & Location

Nov 15, 2020, 9:30 AM – 1:00 PM



About the Event

A nurturing practice to appreciate the season & tips to make it even better. click here to get a taste


Session 1:

9:30-10:50am: Fall practice: a warming, grounding all levels slow flow, with breath work and meditation. 


Session 2:

comes with a welcome package including my Fall Kitchari recipe & DIY home spa treatment 

11-11:55am: Ayurvedic Fall Workshop 

Tips for lifestyle and food choices based on the ancient wisdom of Ayurveda. There will be a cushion of time at the end for questions.

12-1pm: Fall Yin Practice

All levels, restorative and relaxing. Leave feeling renewed


cost for both sessions: $30


  • Session 1

    Morning practice, breath work & medtiation

    +$0.25 service fee
    Sale ended
  • Session 2

    Ayurvedic Workshop & Yin Practice 11-1pm

    +$0.63 service fee
    Sale ended
  • Full Retreat

    Session 1 & 2

    +$0.75 service fee
    Sale ended



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